• CPR is a hands-on skill — chest compressions and AED use need muscle memory.
• Confidence fades fast. Studies show CPR accuracy drops by nearly 50% within a year if not practised.
• Survival rates depend on early, effective action. If you hesitate, outcomes worsen.

• This covers bleeding, burns, fractures, medical emergencies, and more.
• Knowledge lasts longer than physical CPR skills, but guidelines still change.
• Employers in Adelaide — especially in healthcare and childcare — will not accept expired certificates, even if "just a week over."

• Guidelines evolve: The Australian Resuscitation Council regularly updates ratios, AED usage, and First Aid recommendations.
• Skills fade: Without practice, hesitation takes over in emergencies.
• Legal compliance: WHS laws require staff to maintain current certificates, not expired ones.

• Workplace compliance: You may lose your ability to act as a designated First Aid officer.
• Employment opportunities: Many Adelaide employers won't hire without current certificates.
• Training requirements: If you let it lapse, you'll need to retake the full course.

• Check your certificate: Expiry dates are clearly printed.
• Add reminders: Put it in your calendar one month before expiry.
• Renew early: Better early than expired.
• Bundle courses: Many Adelaide students book CPR + First Aid together for convenience.

Ready to renew?

• 📅 Ready to renew? Book your refresher training in Adelaide today.
• 👥 Employers: Arrange onsite renewals for your Adelaide team.

Ready to book?

• 📅 Ready to book? See upcoming First Aid & CPR sessions in Adelaide.
• 👥 Employers: Book onsite group training for your Adelaide workplace today.