• Individuals who want to be prepared for family or community emergencies.
• Professionals in healthcare, education, childcare, aged care, disability support, construction, and hospitality.
• Employers who need compliant, confident teams (and fewer safety incidents).
• HR/Training Coordinators planning group sessions or refresher programs.

• Clarity on what First Aid & CPR are (beyond box-ticking).
• Exactly which course you need — and why.
• How long it takes, what it costs, and how long it stays valid.
• How to renew without stress (and why keeping skills sharp matters).
• A roadmap to group training and onsite options for Adelaide workplaces.

• CPR early = better outcomes. Starting CPR quickly can dramatically improve survival odds when the heart stops.
• Validity matters. First Aid certificates are typically valid 3 years; CPR refreshers are recommended annually.
• Time & cost are predictable. Expect 2-6 hours depending on the course, and $60-$150 depending on provider and format.
• Choose by purpose: HLTAID009 (CPR only), HLTAID011 (Provide First Aid), HLTAID012 (Childcare First Aid).
• Workplaces have obligations. Employers must provide adequate First Aid resources and trained personnel.
• Practical beats theoretical. Online theory can help, but hands-on practice is critical (and required for recognition).
• Confidence is the hidden ROI. Beyond compliance, training gives you the calm and clarity to act when it counts.
• You don't have to learn alone. Group training and onsite sessions make it easier (and often cheaper) for teams.

• Preserve life.
• Prevent the condition from worsening.
• Promote recovery.

• Check for danger and responsiveness.
• Call for help / send for an AED.
• Open the airway; check breathing.
• Start chest compressions (and breaths if trained).
• Use an AED as soon as possible.

• Danger - check for hazards.
• Response - check if the person responds.
• Send for help - call 000 / get an AED.
• Airway - open and clear.
• Breathing - look, listen, feel.
• CPR - start compressions (and breaths if trained).
• Defibrillation - attach AED ASAP.

• CPR for adults, children, and infants.
• AED use and safety.
• Choking (including pediatric scenarios).
• Bleeding control & shock management.
• Burns & scalds (cooling, covering, when to escalate).
• Fractures & sprains (support, immobilise, monitor).
• Asthma & anaphylaxis (spacers, auto-injectors, escalation).
• Seizures, strokes, diabetic emergencies (recognition & first response).
• Communication & handover to emergency services.

• A toddler choking on food.
• A colleague collapsing from cardiac arrest.
• A neighbour burned in a kitchen accident.

• First Aid (HLTAID011): valid for 3 years.
• CPR (HLTAID009): refresh every 12 months.
• Studies show CPR confidence drops by up to 50% within a year — regular refreshers keep you sharp.
• If your certificate has lapsed, you'll need to retake the full course to regain compliance.
• Online-only courses are not nationally recognised in Australia. Practical sessions must be face-to-face.

• CPR refresher: as little as 2 hours, $60-$80.
• Full First Aid (HLTAID011): typically 6 hours (1 day), $100-$150.
• Childcare First Aid (HLTAID012): 1 full day with additional scenarios, $120-$160.
• Many employers cover or reimburse staff training costs.

• Workplaces: By law, Australian businesses must ensure adequate First Aid coverage with at least one trained staff member on-site at all times.
• Healthcare & Aged Care Workers: CPR and First Aid are fundamental compliance requirements — often paired with Manual Handling.
• Teachers & Childcare Staff: Schools and early learning centres must have staff trained in Childcare First Aid (HLTAID012).
• Parents & Carers: Emergencies happen at home more than anywhere else — from choking toddlers to kitchen burns.
• Everyday Citizens: Whether you're a sports coach, community volunteer, or simply want to be prepared.

• Ensure access to adequate First Aid resources.
• Nominate and train staff as First Aid officers.
• Keep certificates current and records updated.
• Many industries (especially healthcare and aged care) also require Manual Handling training alongside First Aid.

• HLTAID009 - Provide CPR: Short, focused training. Perfect for refreshers or roles where CPR alone meets requirements.
• HLTAID011 - Provide First Aid: The most popular choice. Covers CPR plus bleeding control, burns, fractures, medical emergencies, asthma, and anaphylaxis.
• HLTAID012 - Childcare First Aid: Required by early childhood educators and teachers. Includes child-specific scenarios.
• Refresher vs Full Certification: If your certificate is current, a refresher is shorter and cheaper. If expired, you'll need the full course.

• HLTAID009 Provide CPR (2 hours).
• HLTAID011 Provide First Aid (1 day).
• HLTAID012 Childcare First Aid (1 day, childcare focus).
• Manual Handling Training (especially for healthcare and aged care).

• Convenience: Central Adelaide training venues with good transport links.
• Flexibility: Multiple sessions every week, including evenings and weekends.
• Onsite training: We come to your workplace anywhere in Adelaide for group bookings.

Ready to get started?

• 📅 Ready to book? See upcoming First Aid & CPR sessions in Adelaide.
• 👥 Employers: Book onsite group training for your Adelaide workplace today.